Hi, I’m Rachel and I want to personally congratulate you for taking action by completing the quiz!
You’re just a few moments from having your result and when you do, you’ll have the information you need to know where you are on the journey to becoming powerfully grounded.
That said—I know for a fact that some of you are eager to take it a step further…
...and that next step is not only knowing what phase you’re in - but actually having a step by step blueprint to follow that will get you to your next phase of evolution. This not only ensures you stay on the path but it accelerates your timeline...
π― never miss another afternoon activity because you can't get the kids ready on time...
π― stop getting triggered by your kids...
π― experience deep connection, harmony and ease in your family...
If you’re not doing the work or not doing it correctly - it’s just not going to yield results because the truth is if you could have done this on your own - you already would have. You need to ensure you are taking the right steps at the right time with your kids in order to see real change. You also need to be shown your blindspots, and by definition that's not something you can do on your own.
And the real question here is “what do I do to bring harmony and ease into my family life, How do I reach a point where my kids listen the first time I ask them to do something because they want to? How do I regulate myself and my child in the moment quickly, so we can connect and get what we need done instead of us both being triggered?
The answer:
You take your parenting to the level only the most powerfully grounded parents can and add my Powerfully Grounded Audio Blueprint to your order today. You can listen to it in the car, on your walk with the dog, on your way to pick up the kids from school or while you’re cooking dinner. I know how busy you are, so I’ve made it stupid easy to access.
All you need to do is click the “Yes! Add To My Order” button below and you'll get instant access and I’ll do it for a one time investment of $47 π
Your quiz result is below! This is the type of parent you most often revert to when you're triggered. You also have 2 secondary types.
Keep reading to see what they mean & why they happen.
Primary Type: The Blank
When your child triggers you - you most commonly respond as the Blank Parent.
πOverwhelmed, stuck, drowning, frozen are just some of the things you may experience daily. You may feel like you just don't know what to do and would almost rather give up because you've exhausted all the options.
πIt can be very isolating and lonely, even to the point of feeling invisible to your family.
πYou may have had an upbringing where you thought you needed to be perfect, where you weren't given enough opportunities to safely fail, or where your parents created roles for you to fill. You may have even had Blank Parents yourself.
πYou aren't alone though, and you aren't incapable!
βΌοΈ The problem is....
you might appear checked out, hands off, at a loss or even clueless. You may numb with substances.
Your kids may not feel your presence and connection. Some Blank Parents get misdiagnosed in adulthood with attention deficit disorders.
Secondary Type 1: The Problem Solver
One of your secondary types, when you are triggered is the Problem Solving Parent.
π When you get triggered, you go right into "fix-it" mode and try to smooth things out.
πYou may be the mediator in the family, or at an extreme you can be enabling, rescuing, or over-pleasing to the point you lack healthy boundaries.
π You may have taken on too much responsibility as a child, you may have had parents who were very critical and focused on appearance or achievement.
π The reason you have this reaction when you're triggered is because it's a stress response and it's become automated without you even realizing it.
π Although you're coming from a place of love and kindness, the hyper-productive, over fixing Tiger parent within you is hindering your child's ability to develop resilience and other important life skills.
π It's not your fault, and there's something you can do about it.
Secondary Type 2: The Authority
One of your secondary types, when you are triggered is the Authority Parent.
π You may have been raised in a strict home with authoritative or controlling parents. Your childhood may have been a series of high bars you were expected to meet.
πYou may like predictability, rules and clear boundaries. You can come off as controlling, demanding of respect, or as having high expectations.
πMaybe you have been cast as the "bad cop" in the family, but you aren't actually bad, you are just trying to do your best as a responsible parent.
πThe problem is that this can come across as intimidating and scary for your kids and over time, this blocks off connection and errods your relationship.
"Shifting my perspective and starting to understand the origin of my struggles with parenting was HUGE!...Rachel is very skilled at helping to quickly identify issues and point blank, but kindly, pointing them out"
-BR, mom of 2
Hi, I'm Rachel Duffy!
I’m a Conscious Parenting coach who helps families — just like yours — transform their relationships from stress & disconnect to ease and connection.
After spending a decade as a family law litigator, I realized that I wanted to help families on a deeper level and the impact I wanted to make was not aligned with the work of a divorce attorney. I wanted to help families create deep connection and trust, a space where their kids would be seen and heard without compromising the importance of structure and boundaries. The kind of connection and environment I had been seeking inside my own family growing up.
After becoming a parent to 3 kids, I became certified as a Conscious Parenting coach and have been helping families integrate on deeper levels so they can actualize their dream family life: to have great family connection and feel proud of how they respond to their kids even in the heat of the moment.
