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Fastrack your results by adding this bundle of my top 3 meditations to enhance your experience with the podcast. Listen to these in the car, before bedtime, while walking the dog - these meditations were created specifically to accompany and help you accelerate the learnings from the podcast For the Last Time. I use these personally and with my clients to help make my new normal a well ingrained habit!

These are the meditations you'll get:

  • How to Regulate
  • Working with a Trigger
  • Opening Your Heart

 

 

Simple Parenting Podcast: For the Last Time is Here

Secret podcast that will teach you how to ....

  • Stop getting annoyed by your kids' behavior, even when it's "normal".
  • Stop asking yourself "when will they grow up / finally be able to do XYZ ....."
  • Have more patience with your kids.
  • Gain tools to use in and out of the moment so you don't need to resort to yelling, threatening or punishing.
  • End the late night scrolling on your phone watching parenting TikToks and  googling "how to get kids to listen".

15 episodes to walk you step by step through what is a trigger, how to stop losing patience and and how to create a new (guilt free!) relationship for yourself and your kids.